Sport Specific Training Is Dead

Athlete Specific Training is the ONLY way to develop high performing athletes. 

Welcome to Engineered Performance Lab

Our professional training staff curate your corrective exercise program to eliminate weak areas and imbalances. We specialize in overhead, rotational movement patterns required for high level baseball and softball performance. 

Huntsville Alabama Baseball and softball
Huntsville Alabama Baseball and softball
Huntsville Alabama Baseball and softball
Huntsville Alabama Baseball and softball
Huntsville Alabama Baseball and softball
Huntsville Alabama Baseball and softball
Huntsville Alabama Baseball and softball
Huntsville Alabama Baseball and softball
Huntsville Alabama Baseball and softball

Download Our Training App

 

Use our app to contact training staff directly and schedule in person training sessions at the lab

Our Partners In Training

huntsville alabama baseball and softball
huntsville alabama baseball and softball
huntsville alabama baseball and softball

TRAIN WITH US AT THE LAB

Local or planning to a trip to the lab, we provide

  • Metric driven training with Rapsodo Hit and Pitch design programs 
  • Trainers for hands on assessments and movement training programs
  • Professional staff of hitting and pitching coaches
  • Nutrition consultation
  • Injury prevention corrective exercise programs

Join Our Recovery Room

We understand the physical demands of the season and want to ensure proper in season maintenance. Our program is designed to help athletes reach peak performance in post season play and carry over into showcase season. ​

 

Our Recovery Room Membership get you access to: 

  • Physical Therapist and Dry Needling Appointments
  • Massage Therapist Appointments
  • MarcPro Sessions for Recovery and Pain Management 
  • Custom Arm Care Recovery Programs
  • PhysiMax Assessments and Corrective Exercise Program

 

Recover Room is Open Sundays from 4 pm to 7 pm

Testimonials