Huntsville, Alabama's Best Sports Performance Facility

We train athletes to go through their own obstacles. Taylor-Made programs are designed just for them.

Train With Us At The Lab

Welcome to Engineered Performance Lab

Sports Performance Coaching and Corrective Exercise Specialist

Our professional training staff curate your corrective exercise program to eliminate weak areas and imbalances. We specialize in overhead, rotational movement patterns required for high level baseball and softball performance.

Huntsville Alabama Baseball and softball

OUR FEATURES

We train athletes to go through their own obstacles. Taylor-Made programs are designed just for them.

EPL Exclusive Assessment Process

If it can be measured, it can be mastered.

Our exclusive assessment process was developed in house by Courtney. No other assessment is as detailed as our process. Designed to catch movement issues before the first sign of pain. Great for any athlete over 12 years old. (Adults included)
Certified Coaching Staff

All of our instructors are certified as Youth Sports Instructors. We follow a system known as the PEAK Model to ensure we are developing appropriate programs for the individual athlete.

We Cover Everything Baseball and Softball
- Softball Pitching Instruction
- Baseball Pitching Instruciton
- Baseball and Softball Hitting
- Catching Instruction
- Slapping Instruction
- Arm Strength and Defense
Nationally Recognized Softball Pitching Instruction

Softball pitchers all over the country drive, fly and zoom into Engineered Performance Lab Softball Pitching lessons.

Training Programs

Select and schedule appointments below. If you have any questions or would like to discuss custom program options, please email us at results@engineeredperformancelab.com

Beginner Pitcher Training :

$200/mo

Choose from softball pitching, hitting or throwing.
Ideal for ages 11 and under or less than one year of experience.
Small group training with indidual attention.
Get training from certified baseball and softball coaches
Age-Specific Workouts

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Performance Training

Starting at$250/mo

Must be 12 years old and up. (Athletes under 12 must test into program.)
Small group training with indidual attention.
Athletes assessment and reassessment schedule.
Rapsodo Pitch and Hit Design Program
Injury Prevention and Corrective Exercise Programming
Meet Trainer Once a week $250
Meet Trainer Twice a week $350

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Movement Screenings and Personal Programing

$350/initial visit

This is available for every athlete looking to minimize pain, increase athletic performance, and stay ahead of future injuries.
We check posture, core strength, individual strength of 26 muscles, and 64 plans of motion.
The first session is 90 minutes, requires $50 deposite to make an appointment.
One on One Sessions with a trainer to explain the workout program included in the first week of the initial visit
Follow-up appointment in 3-5 weeks included
Annual maintenance programs start at $1500

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Team Rental

Starting at$200/month

Team rentals are on a monthly basis and by the hour and subject to availability.

$200 = 4 hours of batting cage rental only per month.

$300 = 3 hours of full facility (3 cages, 4 softball pitching mounds, 3 baseball pitching mounds, plyo wall area) per month.

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Meet Our Staff

Why We Are The Leader In Sports Performance Training For Huntsville, Alabama

Courtney Hudson, CPT, B.S. Engineering

Head of Athlete Development, Corrective Exercise Specialist

Courtney has 15+ years of experience developing fastpitch softball pitchers from beginner to professional level. Adding Corrective Exercise to her approach has brought in multiple athletes for customized sports performance training. Types of athletes have included:

High school to professional baseball
Golfers
Youth to professional men and women volleyball players
Youth to professional basketball players
Assisting multisport youth athletes with maintaining strength through transitioning sports and custom recovery protocols.

IN THE NEWS

Brian Smith, MS, CSCS

Baseball Development Director

Brian has 7 years of coaching at the collegiate level and has managed travel baseball organizations for 13 years. We are fortunate to add Brian to our staff to create next-level opportunities for our athletes.

As a former professional player, he will be able to help athletes of all ages pursue their goals on the field.

Buddy Boshers

Professional Baseball Pitching Instructor

Fourth round pick of the 2008 MLB Draft, Buddy brings his 11 years of professional experience to our baseball pitching programs. Buddy is also level I certified for Youth Athlete Development at EPL.

Eric St. Clair

Softball Pitching and Hitting Instructor

Eric is a great asset to our program. Eric comes in as a LevelI Certified Pitching Instructor that he has used to significantly elevate his daughter's game. We are excited to have him available to work with beginners and get them ready for Performance Training. Eric is part of the Southern Force Coaching Staff.

Fiona East

High School Intern, Assistant Softball Instructor

Fiona has been an integral part of the lab as a summer intern and has earned her Level I Pitching Instructor Certification at EPL. We are happy to welcome her to continue to gain knowledge in the sports performance profession and provide a head start in her pursuit as an exercise scientist.

We are Hiring

This could be your spot

Looking for baseball/softball fans that can contribue in a number of ways at the lab. Email results@engineeredperformancelab.com for more information.