The only absolute when it comes to training people and athletes is they are all different. We have designed a extensive head to toe screening process to find everything that makes a person unique. Using the results and the individuals goals we are able to:
- Design corrective exercise program to restore movement
- Develop strength training protocols that eliminate weak areas and imbalances
- Work with their individual goals to improve performance
Through years of testing athletes and program development, we can now bring our assessment process to your home through our mobile screening process. We have primarily worked with athletes. With our online assessment, we are now capable to help any body with a body over 12 years old.